How to Improve Eye Vision Naturally – Revolutionary Procedure to Correct Vision

It is possible to improve eye vision in a way that is natural. In this way, you will be able to return to a life without glasses or contacts, and give yourself excellent vision without needing to undergo expensive and dangerous surgery. This is accomplished through the use of eye exercises. These can be used in order to combat the effects of nearsightedness and other vision issues.

By finding a way to naturally improve vision, you will feel better about yourself and your independence. By reclaiming your 20/20 vision, you will also reduce your risk of experiencing eye diseases in the future.

Eye exercises work by getting to the root of the problem that is causing the vision issues in the first place. The eye muscles that cause the problem are trained in such a way that they become more relaxed, and more precise. In this way, the lens of the eye returns to its proper shape, which will naturally improve vision.

When you wear glasses, they may improve eye vision in the short term, but they actually put strain on your eyes. There have been several studies demonstrating that, over time, glasses actually cause your vision to become worse. This is why it is important to improve eye vision the right way. Not only do eyeglasses and contacts come to a common inconvenience, but they are also damaging to the eye.

Briefly testing these simple exercises are a lot healthier and successful. Studies conducted on monkeys showed that a monkey who wore nearsighted glasses became nearsighted within a short period of time. The reverse was true for farsighted glasses.

The first simple exercise is to find a period or comma on a page and focus on it, making it as clear as possible. Stare at the period until it comes into focus. Chances are after a few seconds the period will actually became less clear and blurry. Perform eye exercises on a regular basis. This gives your muscles the full control over your eyes that they are supposed to have. Try relaxing your eyes. Close them for a minute and let them relax. Now look at the period without straining. Don’t stare; instead, let your eyes slowly move around the page, over and around the period. Don’t focus only on the period, the eyes need movement. Make sure to blink a bit. Try closing your eyes and picturing the dot and then look at it again. Once the eyes are relaxed it should be easier to see the period. This also allows your eyes to relax so that they are not placed under strain.

The second exercise is the Word exercise. Find a word on the page that is five or more letters long. Stare at the word so that all the letters are in view, but don’t move the eyes. Focus entirely on the whole word trying to get the best image in your head. Again, staring and concentrating hard is going to cause the word to blur. These methods used to naturally improve vision are much safer than LASIK eye surgery as well.

These exercises can be used to fight problems associated with nearsightedness, farsightedness, blurred vision, and aging vision.

The former FDA chief, Morris Waxler, admitted that he thinks they made a mistake when they approved the surgery. It may improve eye vision, but there are several risks associated with it that aren’t worth it. The possibility that you will have vision problems after getting LASIK surgery is surprisingly high. One in every thirty-three people who undergo the surgery will experience vision problems afterward.

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Cranberries For Better Vision Health

Eye care is something that we often take for granted in terms of health care. However, due to the fact that our eyes are under a great deal of strain from various sources like technology, and the negative effects of free radicals, they are the most sensitive organs in the body. This is due to the fact that they are easily susceptible to damage and therefore require urgent attention. if we are interested in improving our eyesight naturally we cannot afford to neglect the nutritional aspect of our eye health. Concerns about eye health develop a greater urgency as our eye health begins to decline as a result of the negative effects of aging on the visual system. In the case of nutrition for better vision, when we think about eye foods cranberries don’t usually come to mind. Surprisingly, this food is actually loaded with tons of antioxidants that are beneficial in improving your vision health. It is a potent source of Vitamin C making it an essential eye food that benefits vision health. It reduces the risks for age related vision diseases such as Macular Degeneration, Cataracts and Diabetic Retinopathy. Therefore, here are some of the vision benefits of cranberries for eye health. Additionally, here is some information regarding the healing properties of this vision food for general health:

Eye Health Benefits: Cranberry Juice is a good source of the vision health nutrients Vitamin C and Vitamin A. Vitamin C is an antioxidant that provides the eyes with protection from free radical damage that causes the breakdown of healthy cells in the body. Vitamin C also assists in promoting healthy connective tissue and collagen found in the cornea of the eyes. Eating a variety of berry rich foods such as goji berries, cranberries and blueberries provides the eyes with rich antioxidant protection from age related vision diseases such as cataracts, macular degeneration and diabetic retinopathy. This is due to the fact that the free radical fighting properties of such vision foods safeguards the health of eye cells and keeps the visual system healthy.

Protection from Urinary Tract Infections: Cranberry Juice consists of a high level of a potent substance called proanthocyanidins. This substance is credited with reducing the level of bacteria that clings to the urinary tract wall. History shows also that there is a health benefit associated with cranberries in the treatment of bladder infections. The Native American Indians used this food as a medicinal remedy to cure this problem.

Better Heart Health: Due to the fact that cranberries consists of polyphenols, these substances assist with improving cardiovascular health by reducing plaque buildup in the arteries of the heart.

Cancer Prevention: Cranberries are a potent source of antioxidants compounds. These substances have cancer fighting abilities and therefore serve a useful purpose in slowing various tumors and preventing various forms of cancer such as breast, prostate, ovarian, liver and colon cancers.

Promotes Better Dental Health: The action of the substance in cranberries called proanthocyanidins functions as an antibacterial agent in terms of reducing the buildup of bacteria that clings to the teeth. Due to its Vitamin C potency it also serves a useful purpose in promoting gum health and preventing gum disease.

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